Directions:
1. Preheat oven to 375°F (190°C). Grease or line a 12-cup muffin tin with paper liners.
2. In a skillet over medium heat, cook sausage until browned. Drain excess fat and let cool slightly.
3. In a bowl, whisk together eggs, milk, garlic powder, onion powder, salt, and pepper.
4. Stir in sausage, 1 cup shredded cheese, and optional veggies.
5. Divide mixture evenly into the muffin tin. Top each with a little extra cheese.
6. Bake for 20–25 minutes, or until muffins are set and golden on top.
7. Let cool for 5 minutes before removing from the tin. Serve warm.
Prep Time: 15 minutes | Cooking Time: 25 minutes | Total Time: 40 minutes
Kcal: 260 kcal | Servings: 12 muffins
Tips & Serving Suggestions:
– Store leftovers in the fridge for up to 4 days, or freeze for up to 2 months.
– Reheat in the microwave or oven for a quick breakfast.
– Swap cheddar for mozzarella, pepper jack, or Swiss cheese for variety.
– Pair with fresh fruit or toast for a balanced breakfast.
Conclusion:
Cheesy sausage breakfast muffins are an easy, flavorful, and protein-packed option that makes mornings stress-free. Perfect for meal prep or serving a crowd, they’re a versatile recipe you’ll want to keep in your rotation.
